Eating Disorders

For those who suffer from eating disorders, it can be a long and treacherous path full of many ups and downs. It can be equally as frustrating and difficult for the people who care for an individual suffering from an eating disorder as they feel helpless while they watch their loved one literally waste away.

What people don’t realize is these are a real legitimate health problem and they have long lasting effects on individuals’ health and longevity. The health problems that an individual suffers from in the here and now are life changing and can affect certain things such as fertility later on.

It is highly recommended that an individual receives proper medical attention for the diagnosis and treatment plan that is right for them. Most individuals suffer from either anorexia or bulimia and though one focuses on the neglect to eat and the other focuses on the need to binge and purge, the results are damaging no matter how you slice it.

For those individuals who suffer from eating disorders, it’s essential that a doctor decide upon a treatment plan that is right for the patient. The patient then needs to stick with this plan and figure out ways to institute it into their everyday life.

Let’s take a look at some very natural and simple cures for eating disorders that can make a real difference in the individual’s life.

Home Remedies for Eating Disorders:

Keep the Right Foods in the House:

For those who suffer from eating disorders in any form, the problem can be with self image and calorie intake.

Ensuring that the pantries are stocked with foods that are rich in nutrients and easy for them to eat is a surefire way to keep them on track with their treatment plan.

This is particularly important for those who suffer from bulimia and who need to resist the urge to purge, so go with the foods that are high in nutrients and keep them stocked in reasonable amounts.

Citrus Fruits:

Eating citrus fruits can be an excellent home remedy for eating disorders.

This helps to keep the appetite up but at a manageable level, so it is recommended that individuals eat 2-3 oranges a day, even before every meal to keep the appetite up and at a proper level.

Spicy Foods:

Spicy foods can keep the appetite up, but are usually not the type that you would tend to binge on. Therefore when we look for a home remedy for eating disorders, spicy foods work across the board.

Eating spicy foods keep the appetite up and working, but doesn’t usually submit to the problem of binging so it works well for either type of eating disorder and provides great help as a natural cure.