Serine

Scientific Name:  (S)-2-amino-3-hydroxypropanoic acid (C3H7NO3).

Other Names:  Ser, S.

Serine is one of the twenty standard amino acids found commonly in animal proteins and is considered nonessential in the human diet since the body can synthesize it during metabolic processes. 

It is a crystalline substance that, if tasted, is relatively sweet with a distinct aftertaste.

Origin of Serine:  Serine is formed, along with glycine, through the oxidization of other compounds in the bodily system, including NADH. 

It was originally isolated from silk protein in 1865, with the name deriving from the Latin word sericum, meaning silk.

Sources of Serine: Serine is found mainly in food products such as meat and dairy foods, as well as in wheat gluten, peanuts, and soy products. 

As a supplement, it should be taken with adequate amounts of vitamins B3 (niacin), B-6, and Folic acid. 

Serine is available in capsule, tablet, and powder forms.  However, it is more commonly an ingredient in amino acid supplements, sports drinks, and sports bars.

Home Remedies using Serine:

Benefits and Uses of Serine:

Serine is important in the biosynthesis of many metabolites, including purines, cysteine, tryptophan, and pyrimidines. 

Serine is essential in the body for tissue growth, metabolism of fat, and the production of antibodies and immunoglobulins in the immune system. 

It is important in the formation of cell membranes as well as nerve coverings and brain proteins.

One common usage of serine is as an ingredient in cosmetics and skin products for use as a skin moisturizer.  Serine proteases can act as clotting factors and coagulation assistance for blood.

Side Effects of Serine:

The side chain of serine can undergo O-linked glycosylation, perhaps contributing to the devastating consequences of poorly controlled diabetes. 

Extremely high intake can result in suppression of the immune system, as well as in cerebral allergies and other psychological symptoms. 

In some cases, high dosages of serine can lead to an increased risk of blood clotting in patients with high cholesterol and cardiovascular disorders.