Bladder Infection

A bladder infection, also known as cystitis or urinary tract infection (UTI), is an infection in the bladder.

Bladder infections are common in women due to their short urethra (the tube through which urine is removed from the body), though they can also happen in males, especially the elderly.

Bladder infections are caused when E. Coli bacteria commonly found in the gastrointestinal tract in feces enter the urethra and travel into the bladder. Sexual activity, improper wiping after a bowel movement, or certain medical conditions, such as kidney infections, can increase the risk of developing a bladder infection.

Bladder infections usually start with a frequent urge to urinate and burning pain, so medical attention is recommended. Antibiotics are typically prescribed that can quickly alleviate pain and discomfort.

The symptoms of a bladder infection may include:

  • Frequent urge to urinate
  • Pain or burning sensation during urination
  • Passing small amounts of urine at a time
  • Cloudy or strong-smelling urine
  • Blood in the urine (hematuria)
  • Lower abdominal pain or discomfort
  • Feeling tired or generally unwell

A bladder infection should never go untreated as it can lead to kidney infection.

Home Remedies and Natural Cures for Bladder Infections

If left untreated, a bladder infection can spread to the kidneys, leading to a more severe problem. It is crucial to seek medical help when you suspect having a bladder infection. A doctor can conduct a physical examination, analyze a urine sample, and prescribe antibiotics to treat the condition and prevent further complications.

Alongside medical treatment, home remedies may help reduce pain symptoms and restore health.

Best Hygiene Practices

  • Wipe from front to back: Wipe thoroughly after a bowel movement and always wipe from front to back to keep bacteria away from the urethra.
  • Wash hands after using the bathroom: Always wash your hands thoroughly to reduce bacteria spreading.
  • Urinate frequently: The longer urine stays in the system, the higher the likelihood that the E. Coli bacteria can take hold.
  • Urinate immediately after sex: Some women are prone to infection after sex. Urinate immediately after to reduce the chance of developing a bladder infection.

Drink Water

It is essential to stay hydrated to maintain a healthy urinary system. Drink lots of water all day, every day. Drinking plenty of water can help flush out bacteria and reduce discomfort during urination. Drink at least 64 oz daily, which is 8 cups of water.

The more fluids you drink, the more you are flushing out the system and the bacteria that cause the infection in the first place. Drinking plenty of fluids is not only helpful in reducing the number of bacteria present in the urine but acts as a preventative measure as well.

Cranberry Juice or Supplements

Cranberry juice or supplements stop bacteria from sticking to the bladder walls, reducing the chances of an infection. Cranberry products may also reduce the pain in a current infection but are not a cure.

Drink Tea

Drink Pau D’Arco loose-leaf tea. Pau D'Arco is a plant from South America and is known for its antibacterial, antiviral, and antifungal properties. Pour hot water over the leaves, let them steep for 15 minutes, then enjoy a cup several times daily.

Heating Pad or Hot Bath

A heating pad to the abdomen using the medium setting for 20 minutes on and 20 minutes off can reduce pain. A hot bath helps to soothe the pain and the burning associated with a bladder infection.

Potassium

Potassium supplements can help to acidify the urine making it harder for the E. coli bacteria to cause infection in the bladder. Increase banana consumption if you don't want to take supplements.

Vitamin C

Vitamin C helps to acidify the urine, reducing bacteria that cause a bladder infection. Orange or Cranberry juice contains Vitamin C, but as a preventative, supplements offer a much higher dosage of this crucial vitamin.

OTC Bladder Infection Pain Relief

Luckily, there are over-the-counter medications available for bladder infections that contain Phenazopyridine. This medication will turn urine dark reddish-orange, so don't be alarmed. It does not interfere with the doctor's medical tests to check for bladder infections, and it takes away the burning pain and urgent need to urinate. This medication gives much-needed pain relief while you get yourself to the doctor.

Herbal Supplements

Certain OTC medications or supplements, such as AZO or Cystex, are specially formulated with ingredients supporting kidney and urinary health. Look for those that contain cranberry, probiotics, uva-ursi, goldenseal, Pau D'Arco, and Oregon grape root as a herbal remedy for bladder infections.

Cautions

It is crucial to remember that these home remedies are not meant to replace medical treatment. If you suspect you have a bladder infection, it is recommended to consult a healthcare professional for an accurate diagnosis and appropriate treatment, which typically involves antibiotics. Untreated bladder infections can lead to more severe complications, so seeking medical attention is essential.