Stretch Marks

Stretch marks are red-colored lines that develop in various body areas. Over time, they turn from red into white/skin-colored. They can be a bit discomforting, but most of the time is just something you do not want to see on your body. For some, stretch marks itch, or the skin may feel tight against the body. Stretch marks are imperfections in the skin that can affect both women and men.

Stretch marks are caused when the skin stretches. Stretch marks happen because of a genetic predisposition, pregnancy, or weight gain. Although a home remedy cannot eradicate stretch marks in most cases, they can often be diminished in how noticeable they are.

 In pregnancy, the skin will pull in the abdomen and the breasts, causing stretch marks to appear. They occur very rapidly in this case. Those who gain weight can get them in virtually any location of the body, too.

Although most common in women during the later months of pregnancy, they can also appear as people gain weight or muscle mass. Stretch marks are reddish, pink, or purplish-blue and tend to appear in a few familiar places, including the stomach, upper arms, buttocks, thighs, and breasts.

If the cause is unknown, it is best to seek medical advice. Fortunately, stretch marks are harmless in most cases and will generally fade over time. Still, they are unsightly, and many people would prefer to lighten them or learn how to remove stretch marks permanently.

Home Remedies and Natural Cures for Stretch Marks

Home remedies for stretch marks can help to lessen their look. There is no way to stop a stretch mark from scarring you. Once you have one, you can make them less noticeable.

People who wish to eliminate stretch marks will find many home remedies and natural cures that can make a difference.

The options range from natural cures, like herbal creations, to over-the-counter products that can reduce and eliminate visible signs of stretching.

Weight Control:

When stretch marks appear due to weight gain, putting exercise into the daily routine and limiting food intake to a healthy amount can be a home remedy for stretching.

In the case of pregnancy, however, weight loss and control are not always advised.

Exercising and toning the body is the most effective way to prevent and minimize stretch marks during pregnancy. It can also help to get rid of stretch marks as well.

Vitamins

A combination of Vitamin C and Vitamin E is ideal. Add protein to your diet too. This natural cure for stretch marks works because it gives your body the nutrients it needs to encourage tissue growth.

Avocado Oil

Here is another natural cure for stretch marks. Make this recipe to remove stretch marks on virtually any body part. Mix one ounce of avocado oil (you can also use jojoba or sweet almond) with seven drops of good-quality lavender oil. Add five more drops of chamomile. Then, rub into the body at the stretch marks.

Cocoa Butter

Cocoa butter applied to the affected area will also aid in removing the stretch marks. This home remedy is easy to find, but if you need an alternative, look for elastin cream. Each will help to reduce stretch marks significantly.

Over-The-Counter Products

Lotions containing such ingredients as Vitamin E and cocoa butter can serve as home remedies for a stretch mark.

By moisturizing the skin, these products can assist with elasticity.

Olive Oil

Olive oil is a natural cure that can help prevent the appearance of the stretch mark.

It can also assist in hydrating the skin to promote the lightening of scar tissue.

Vitamins

This home remedy involves taking vitamins that promote healthy skin growth.

To make the most of this natural cure and preventative, get enough Vitamin E and Vitamin C daily.

Vitamin E capsules may also be broken open and applied directly to an area where stretching occurs.

Lavender Oil:

This home remedy calls for applying lavender oil directly to areas of the skin impacted by stretching.

Doing this multiple times a day can promote the lightening of marks.