Sinus Cures

There are many types of sinus problems and just as many or more sinus home remedy cures for each one.

From sinus pressure and blocked sinuses to sinus pain, sinus congestion, sinuses inflammation, and sinus inflection, sinus symptoms and disease can cause all kinds of trouble for the sufferer.

For many people sinus problems are recurring and chronic. Chronic sinusitis, which is an inflammation of mucus membranes near the nose, can linger for up to ten weeks and adversely affect all parts of a person’s life. Sinus problems can actually turn fatal if they aren’t treated.

Natural Options for Sinus Cures

Sinus problems often cause symptoms that consist of headache, low-grade fevers, and nasal discharge or congestion. Many natural sinus cures are intended for the treatment of specific symptoms or diseases. A few of those are listed below.

Mucus

  • Potassium supplements are a great treatment to dry up profuse mucus.
  • Apple cider vinegar will thin mucus when two tablespoons are added to a glass of water and sipped twice a day.

Sinus Infection

  • Apple cider vinegar may improve a sinus infection. Add one or two tablespoons to a glass of water and drink as fast as you can. This mixture can be taken three to four times a day for up to six days. Expect improvement within about an hour or at the latest within one day. If the sinus infection doesn’t start to improve within two days then you should stop taking the apple cider vinegar.
  • Grapefruit seed extract can be used to treat sinus infection symptoms. Take the extract after eating to ensure it doesn’t upset your digestive system.

Congestion

  • Steam from the shower, steam inhaler, or a pan of boiling water will help break up congestion. Inhale steam for ten minute periods. Eucalyptus oil can be added if desired.
  • A warm compress applied to the forehead and sinus area several times during the day will help relieve sinus congestion.

Flush Toxins

Hydrate by drinking lots of water and hot herbal teas such as peppermint. This will help open up your sinuses and relieve breathing. The liquids will flush accumulated toxins from the body which will help combat sinus problems.