Halitosis

Bad breath, or halitosis, is the cause of embarrassment for people on a daily basis. Although it is sometimes caused by poor oral hygiene, there may be other underlying causes that are contributing factors and make it difficult to treat in spite of efforts to follow an efficient oral hygiene routine. In addition to embarrassment, bad breath can also cause distress and create problems with relationship and difficulties on the job.

Some of the leading causes of halitosis include poor oral hygiene, gum disease, excessive odor-causing bacteria in the mouth, candidiasis, chronic sinus infection, certain medications, typically those that include dry mouth as a side effect, smoking, diet, poor digestion and a sluggish liver, and constipation. To find out if you have bad breath, you can lick the skin on your inner wrist and smell it. If the saliva has an offensive odor, your breath is probably not as sweet smelling as you would like it to be. You may also notice an unpleasant or bitter taste in your mouth if you have bad breath, but sometimes it’s possible to have bad breath without being aware of it.

Home Remedies For Halitosis:

How to get rid of bad breath naturally:

Before you know what is causing your bad breath, you can take some steps to reduce the problem. It is possible that just making a few changes in your lifestyle may correct the problem, but if not, you will need to consult a health professional to evaluate your health and find the source of the problem.

Proper Oral Hygiene:

Proper brushing, use of mouthwash and flossing can often alleviate problems with bad breath. Regular oral hygiene, especially brushing and flossing, can eliminate many causes of foul breath. Flossing, for example, removes food that has become lodged in the teeth, and regular brushing gets rid of tartar and plaque that are leading causes of bad breath. In addition,

Routine Dental Care:

Develop the habit of visiting your dentist twice a year for a professional cleaning and check up. Routine dental visits will assure that any underlying problems with bad breath can be diagnosed and treated before they become a source of embarrassment or concern.

Be Aware Of The Foods You Eat:

Certain foods such as garlic and onions are direct causes of bad breath. Being aware of these sources of bad breath will allow you to eliminate those foods at times that you need your breath to be the freshest, such as in important meetings or in the company of important people. If you aren’t able to eliminate the foods, by knowing they are a trigger to bad breath, you can take steps to get rid of the bad breath such as carrying breath mints, gum, or a breath spray.

Herbal Supplements:

In addition to lifestyle and hygiene changes, natural cures are available in the form of herbal supplements such as HaliTonic that includes a number of biochemic tissue salts and medicinal herbs. The herbs that are used are effective in cleansing of the system of bacteria and other by-products that may be responsible for the bad breath. Products such as these treat not just the bad breath, but also the underlying causes, thereby providing a natural cure for the halitosis.