Blurred Vision

Blurred vision can happen anytime; it can be a temporary condition or an indication of something more serious.

We’ve all felt the effects of blurred vision either after going from dark into light or after an eye exam, but sometimes it can be associated with other health conditions. Vision problems can come in many different types, but they are all something to take seriously. Many of us have impaired vision in one sense of the word or another and may wear glasses or contact lenses to help us.

Blurred vision can be associated with health conditions such as diabetes and may indicate a more serious eye condition. It may even be a side effect of something such as migraine and therefore be a regular occurrence. If blurred vision is associated with other symptoms such as nausea, extreme fatigue, or severe headaches, seek medical attention to be sure that there isn’t something more serious going on.

If you are suffering from any issues with the ability to see, you need to seek medical attention. A doctor can run a series of vision tests to see what’s happening.

It could be related to glaucoma, cataracts, or eye conditions. It may be a change in your vision that is also leading to difficulty in seeing. It may even be related to a health condition such as high blood pressure, where the vision problem is a side effect of something else.

Once you receive the diagnosis from your doctor, it’s essential to follow the treatment plan prescribed to you. Along with eye drops or medications, you may also find it helpful to turn to home remedies for vision problems.

Home Remedies and Natural Cures for Blurred Vision:

Lutein/Zeaxanthin

Lutein and Zeaxanthin are the two major carotenoids in the human eye (macula and retina). Lutein is thought to function as a light filter, protecting the eye tissues from sunlight damage. Lutein is a carotenoid with reported anti-inflammatory properties. 

Zeaxanthin is a carotenoid molecule found in the cells of your eyes. It has potent antioxidant properties and is linked to several health benefits, such as reducing the risk of age-related macular degeneration, glaucoma, and cataracts. Zeaxanthin is dominant in the center of the macula, whereas lutein is dominant in the surrounding retina.

These two antioxidants are highly concentrated in the eyes compared to the rest of the body. A large body of evidence shows that lutein has several beneficial effects, primarily on eye health. In particular, lutein is known to improve or even prevent age-related macular disease, which is the leading cause of blindness and vision impairment. Foods rich in lutein include egg yolks, spinach, kale, corn, orange pepper, kiwi fruit, grapes, zucchini, and squash. Several supplements are available with Lutein/Zeaxanthin as a primary ingredient.

Vitamin A:

Vitamin A is a necessary part of any healthy lifestyle, but it’s essential to your vision. When looking for a natural cure for blurred vision or any vision problem, one should look to Vitamin A first.

Vitamin A supplements are an excellent way to ensure you get the proper levels. However, many foods can contribute to this natural cure. You can use certain foods as a home remedy for blurred vision, such as spinach, milk, cabbage, and carrots.

Licorice:

Taking half a teaspoon of licorice root as part of a drink can be an excellent natural cure for blurred vision. Mixing the powdered version of this root with honey, butter, and milk and drinking it twice a day can work as a very effective home remedy for blurred vision.

Chicory:

Chicory root is a natural cure for blurred vision. Chicory has natural substances that are good for the optic system and are high in Vitamin A concentration. Taking a chicory supplement can be a great natural cure; mixing chicory juice with juices of carrots, celery, and parsley can often be used. This will help to cure any blurred vision that an individual is suffering from and to prevent it from recurring in the future.

Parsley:

We know that eating parsley is of great help to several health conditions. In this instance, parsley naturally contains many essential nutrients to vision, such as calcium, beta carotene, potassium, and Vitamins C and B. Rather than eating parsley, turning to a supplement can be quite helpful to ensure appropriate levels are consumed.

Wild Rose Supplement:

This particular supplement may be of great help with restoring vision and helping to correct what may be causing the problem. Drinking wild rose juice or taking a supplement may help restore elasticity and durability to the eye vessels, which can significantly help with several eye conditions.

Carrots:

Some adages are true, and eating carrots to help with your eyesight is one of them. Carrots contain high levels of beta-carotene, iron, and calcium which are all vital to your eye. To get the best effects, turn to a supplement that includes beta carotene or vitamin A to work as an excellent home remedy for vision problems.