Cracked, Chapped And Dry Lips

Chapped lips can happen to men and women alike. Even children can suffer the effects of this condition.

Under the umbrella of the term “chapped lips” comes a drying of the lips, cracking of the top and sometimes lower levels of skin, pain, and even bleeding.

Skin on the rest of your body has natural oils. This can prevent chapping and drying due to adverse weather conditions.

However, the lips do not have these natural oils, so are subject to the excess drying affect they can cause.

Often dry, chapped and cracked lips are caused by nothing more than overexposure to wind, cold conditions and sunlight.

There are occasions when this condition of the lips is caused by a disease known as cheilitis, which is simply an inflammation of the lips.

Children may find themselves with chapped lips due to excess “lip licking”, which is a common habit with young ones.

Home Remedies for Cracked, Chapped and Dry Lips:

You do not have to suffer with cracked, chapped and dry lips anymore. There are many natural cures and home remedies for avoiding and healing this condition.

Some of the more well known home remedies and natural cures include:

Drink Plenty of Water:

Probably the simplest natural cure of all for chapped lips is taking in additional fluids.

So long as the cells of your lips have the ability to moisten themselves, chapping will not occur.

It is only when their ability to retain moisture is compromised that a problem with drying and cracking will start.

Humidify Your Home in Winter Months:

Dry air can be as damaging to your lips as most anything else.

So, during the winter months, when your heat is on full and the air is as dry as a bone, add some moisture to it with a humidifier.

This natural cure is only a small investment away.

Don’t Bite or Lick Your Lips:

You may believe the logical home remedy for chapped lips would be to lick them and add some moisture to the top layer of the skin.

Well, although it sounds logical, it is totally wrong.

Licking will actually increase the chapping process, since the moisture you add by licking evaporates quickly and takes along with it some of the natural moisture that was already there.

Biting your lips can also compound the problem of dry, cracked, chapped lips. When you bite, you are removing a critical top layer of protective skin, allowing lower layers to then become dry.

So, changing your licking and biting habits can be a natural cure, if you can change the behavior.

Lip Balms:

Once you get chapped lips, an easy home remedy to use for treatment is lip balm. Applying these products every hour can help heal dry, chapped lips and also prevent you from getting them again.

Look for a lip balm that has SPF 15 or higher included, as this will prevent sunburn of the lips as well as drying.

Petroleum Jelly:

If lip balms are not an option due to an allergy of some sort, petroleum jelly can be used as a home remedy instead.

Apply it every hour as a natural cure to your dry, chapped lips.

Well Rounded Diet:

Low amounts of Vitamin B and iron in your diet can lead to dry, cracked lips. Make sure to eat a well rounded diet with plenty of the needed vitamins and minerals as a natural cure for this condition.

When you are lacking, ask a doctor if a multi-vitamin might be right for you.