Ayurvedic Remedies
As many people search for more natural cures for ailments and health conditions, ayurvedic remedies have grown in popularity.
As seeking medical attention always seems to result in yet another prescription medication, people are turning more and more to natural cures and home remedies.
Medications can often have side effects and therefore different approaches such as alternative medicine and ayurvedic remedies are a more preferred method for many people.
This ensure that a more natural approach is taken, that there is not a build of chemicals in the body from medication, and that one does not become dependent on medication for the symptoms which they suffer from.
Ayurvedic remedies are based on a holistic approach to medicine and to lifestyle overall. The biggest difference between ayurvedic remedies and modern medicine is that the ancient practice of ayurveda gets to the root of the health problem and assists in not only the physical symptoms, but also the mental, emotional, and spiritual causes.
Ayurvedic remedies are rooted in an overall well being and cater to the various aspects of the health, such as stress for example, that may cause health conditions. Total well being is the main focus rather than just fixing a symptom or ailment by throwing medication at it.
It takes an open mind from an individual to really let ayurvedic remedies work, but it can be of great help to the body, mind, and soul.
Natural Cures for Ayurvedic Remedies:
Natural Herbs:
Ayurvedic remedies are used to treat a wide array of health conditions and disorders. Everything ranging from acne to hypertension to neurological disorders can be treated with herbs that work for that particular condition.
However the herbs that are given for the condition at hand are provided for the overall well being of the individual and to narrow in on the true source of the problem.
The natural ingredients of the herbs bring “arogya” to the mind—this means “free from disease”.
You can see just how powerful the herbs can be to narrow in on the symptoms and the root cause truly curing the individual altogether.
Nutrition:
Even eating has meaning and spiritual following within ayurvedic remedies. There is deep meaning and reasoning behind it.
One does not just eat food to feel full or to feed their empty stomach; they eat with rationale and purpose and for healing purposes.
Within ayurvedic remedies, nutrition is based on one’s body type and the season one lives in.
The nutrition that feeds one’s body and soul can also heal their ailments and it must be aligned with these forces.
Household Spices:
There are a few constant spices that show in various forms of ayurvedic remedies and can have tremendous healing powers.
Spices such as cinnamon, cloves, ginger, coriander, cumin, fennel, black pepper, garlic, basil, and even honey all have healing powers within ayurvedic remedies.
Depending on the health condition that one is suffering from, these spices are almost always a part of the therapy and the ayurvedic remedies that are used and given to bring relief and help to one’s body, mind, and soul.
