Marshmallow Root Extract

Species Name: Althea officinalis

Also Known As: Mallow, common marshmallow, hatmi, khitmi, white mallow, malvavisco, ghasul, iviscus and khatmah

Marshmallow root extract comes from the marshmallow plant, specifically from this plant’s roots.

The plant itself is native to Europe but has been cultivated in North America as well.

It has been used in the United States specifically for its medicinal benefits, and is not known to grow naturally in the country.

The name of the plant is derived from the area in which it likes to grow, which is usually very dark and salty marshes.

Home Remedies Using Marshmallow Root Extract

Benefits of Marshmallow Root Extract

To be effective, the marshmallow root extract should contain only the root portion of the plant, though some products have a mixture of the flowers in it as well.

One of the ways it has been used for hundreds of years is a soothing agent for conditions such as sore throats, coughs and other respiratory problems. It can help with relief from pain caused by bronchitis and whooping cough.

It is helpful in breaking up phlegm as well. Some studies indicate that marshmallow root extract is an effective product for weight loss. It is believed that the product swells in the stomach and creates a full feeling. It does not burn fat, but can cause people to consume less.

In addition to this, it has also been used readily as an aid for diarrhea as well as to minimize discomfort from indigestion.

Other studies indicate it is a good alternative to harsher medications for the treatment of gastrointestinal reflux disease and Crohn's disease.

In addition, it can be placed on sores and inflammation on the skin and works as an anti-inflammatory medication. In this regard, it can help to reduce pain and help speed healing. Although you should check with the manufacturer first, some products may be mixed with water and swished around the mouth to reduce bacteria and inflammation there. Small drops may be placed on a child’s gums to help sooth pain caused by teeth.

Side Effects of Marshmallow Root Extract

As with any plant product, some people may experience an allergic reaction to taking marshmallow root extract. However, aside from this, the product is considered safe to take. Be sure to follow the manufacturer’s recommendations.

In addition, it should be monitored if you are taking any other type of medication or supplement especially for those with diabetes.