Kidney Disorders
Kidney disorders remain a prevalent medical condition, affecting one out nine, or more than 26 million Americans each year. The kidneys regulate body fluids, filter metabolic wastes from the blood circulation, regulate acid-base balance and form urine.
These highly vascularized organs also secrete hormones necessary for blood pressure regulation, red blood cell production and calcium metabolism.
Kidney disorders may be genetically-linked or may result from congenital malformations. Poststreptococcal infections, prolonged use of certain medications, aging, and systemic diseases increase the risk for kidney damage. Poor control of blood sugar levels and chronic increase in blood pressure are two of the leading causes of kidney disorders.
Inefficient functioning of the kidneys can greatly disrupt the body’s constant state of balance. Fluid, electrolyte and acid-base imbalances, buildup of metabolic wastes and problems in urine formation occur.
As a consequence of inefficient mechanisms, the individual may experience fatigue, headaches, abnormal urine color, muscle cramps, weakness, puffiness around the eyes or swelling of the extremities, high blood pressure, loss of appetite and nausea and vomiting.
Natural Cures for Kidney Disorders:
Healthy Diet:
A healthy and appropriate diet is the most important and effective home remedy to alleviate the symptoms of kidney disorders. Intake of sodium is restricted; thus canned fruits and vegetables, frozen foods, processed meats, table salt and soy sauce must be avoided.
Limit your intake of sugar, sodas and red meats. Maintain a diet that is low in protein, low in salt and high in carbohydrates.
It is suggested to include more fresh fruits and vegetables in your diet.
Adequate Rest and Energy Conservation:
Fatigue is one of the most common symptoms of kidney disorders. Make sure to schedule rest and activity periods throughout the day.
Rest in between activities, and eat in small, frequent meals to reduce the energy utilized for eating and digestion.
Fruits:
Orange is found to be one of the most effective home remedies to prevent kidney disorders caused by kidney stones.
Consumption of one or two oranges before breakfast or drinking fresh orange juice protects the kidneys from different diseases. Apples may also protect the kidneys from kidney stones.
Gokshura Seed Powder:
Gokshura seed powder is believed to be the most effective natural cure for all types of kidney diseases.
Add a teaspoon each of gokshura seed powder and honey to a cup of goat’s milk daily. Gokshura improves the flow of urine and reduces discomforts related to the urinary tract.
