Reishi

Species Name:  Ganoderma Lucidum

Also known as: ling zhi, lucky fungus

Reishi has been used in Japan and China for over 2,000 years and thus making it the oldest mushroom known to have been used as medicine. It is still being used today only not only in Asian cultures. The wonder of Reishi has spread across continents and is now used all over the world. Did you know that this herb is actually a mushroom? Can you imagine eating a mushroom to make you healthier?

What is Reishi: This is an herbal mushroom thought to have many medicinal uses. While it originated in Asian cultures such as early Japanese and Chinese medicine, it has now made its way to the United States, European countries and other parts of the world. The Reishi mushrooms grow wild in logs, tree stumps and similar areas of China. The red variety is the type most commonly used in commercial types of Reishi. Studies over the years have determined that Reishi contains certain elements that are not found in other plants and this is why it is appreciated so much in the herbal community.

Home remedies using Reishi:

Benefits of Reishi:

There are many benefits to Reishi which is why it has been used in Chinese medicine for centuries. These “lucky mushrooms” are now used quite often in herbal medicine all around the world and for a variety of different purposes. Reishi has caught on in America as well as many other countries and people are now taking it for a variety of uses.

It is believed that Reishi helps regulate the immune system and help you build a stronger immune system to fight off disease. It has also been used in the treatment of symptoms of asthma and to treat the common cold. It lowers blood pressure and can even improve heart disease. If you have diabetes, it may help improve your symptoms and it has also been known to help some signs of diabetes.

It is thought that Reishi is beneficial to the joints, helps the blood remain healthy and strengthens tendons and bones. Some people even claim it help improves their complexion.

Uses of Reishi:

  • Regulates the immune system
  • Asthma
  • Insomnia
  • Cough
  • Lower blood pressure
  • Improve heart disease
  • Diabetes
  • Hepatitis
  • Capsules – dosing may vary according to brand

Side Effects of Reishi:

None known.