Autoimmune Diseases

Your immune system is supposed to protect you against any foreign substance or illness that you may come into contact with. However sometimes in spite of our greatest efforts or as a result of another illness, any number of autoimmune diseases may strike.

Autoimmune disease can really catch an individual off guard as the symptoms are really scattered all over the place.

When an individual is plagued with autoimmune diseases, they may experience everything from a fever to weight fluctuations to dizziness and disorientation. As the symptoms are so wide spread, autoimmune diseases are often mistaken for something else.

In this type of disease, the body’s cells start to attack themselves as if they are a foreign substance.

There are several causes for autoimmune diseases that can start from a simple virus, stem from stress or environmental factors, or even be a result of pregnancy.

Whatever the cause, it is essential to seek medical attention quickly and get a proper diagnosis. Certain factors can contribute to such an illness and can certainly make it worse if it is not properly treated.

While medication may be required and helpful, you can also take matters into your own hands.

The good news is that you can find some excellent home remedies for autoimmune diseases that can help you to get rid of the symptoms and allow you to feel more like yourself in no time.

Home Remedies for Autoimmune Disease:

Vitamin D

Recent studies show that Vitamin D deficiency is linked to autoimmune diseases as well as host of other problems including cancer. Vitamin D is produced naturally in your body upon exposure to sunlight. Doctors recommend that individuals supplement with Vitamin D if blood levels of this vitamin are below 200 IU up to age 50; 400 IU for people 51 to 70; and 600 IU for those over 70.

Ginger and Turmeric:

These two herbs are power houses when it comes to treating certain illnesses and we see some excellent healing properties for this disease as well.

Taking equal amounts of these two herbs can help make a person feel better and get rid of the associated symptoms of autoimmune disease rather quickly.

Yucca:

This is one herb that you may not hear come up very often, but its’ powers are simply wonderful.

Yucca can be of great help when it comes to relieving the pain and stiffness that is often associated with this disease that can be rather debilitating.

Look to this as an excellent home remedy that can provide quick relief for these symptoms of autoimmune diseases.

Yoga:

Not only does yoga help to balance you out mentally, but it can also help with the physical aspects as well.

Practicing yoga regularly helps you to get centered, to relax and hopefully relieve some of the built up tension and anxiety that may contribute to this disease.

Practicing yoga on a regular basis can be an excellent natural cure for autoimmune diseases.