Rhodiola

Species Name:  Rhodiola rosea.

Also known as: golden root, rose root, artic root.

What is Rhodiola? You may have heard of golden root, or rose root as it is sometimes called but do you know how it can be used in herbal medicine? Many different conditions are thought to be affected by Rhodiola. It is often given to people who work jobs that require them to be up late hours so that they can be more alert while on the job. But that is not all it can do.

What is Rhodiola: What is Rhodiola? This is an interesting herb that has been used in both Eastern Europe and Asia for some time and is now making a name in the United States as well. Originally from Siberia, this is a very interesting herb that has many beneficial aspects. It has a history of multiple uses in many different countries. In Russia, Rhodiola is commonly given to astronauts, soldiers, athletes and even aging political leaders for increasing memory as well as other symptoms and conditions. The known benefit of this herb is spreading across the world and many other countries have begun to use it as well.

Home remedies using Rhodiola:

Benefits of Rhodiola:

Some of the known benefits of this herb is its ability to stimulate the nervous system, decrease depression, enhance work performance, eliminate fatigue, and prevent high altitude sickness. It works great to help enhance your mood and increase energy levels. People who take it claim to have more energy throughout the day to do the things they want to do.

Some other benefits to Rhodiola are in treating certain diseases and conditions or symptoms of those conditions. For example, the common cold and flu are thought to be improved by it as well as depression and fatigue. Many people who suffer from headaches find some relief while taking rhodiola and it has been known to help with certain types of cancer. Men use it to increase sexual drive and function and it is also used in cases of hypertension. This is one herb that really seems to do it all.

Uses of Rhodiola:

  • Enhancing mood
  • Prevent height sickness
  • Amenorrhea
  • Asthenia
  • Cancer
  • Colds and flu
  • Depression
  • Fatigue
  • Headaches
  • Hypertension
  • Insomnia
  • Schizophrenia
  • Sexual dysfunction (male)
  • Extract
  • Capsule/pill form

Side Effects of Rhodiola:

Before taking Rhodiola, check with your doctor for a recommended dose.