Grape Seed Extract

Species Name: Vitis vinifera

Also Known as: Grape Seed Extract is typically referred to as simply “grape seed extract” however, it may also be labeled as the name of the exact grape variety that it comes from as well.

What is Grape Seed Extract? It is a concentrated form of the antioxidants and other healthy compounds found in the grape and other purple skinned fruits.

Antioxidants include bioflavonoids such as anthocyanidins and proanthocyanididins.

After the seeds of the grape are removed during the juice or wine making process, they are further sorted and then processed to make the grape seed extract.

There have been some suggestions that you can simply get the same benefits if you eat the grape seeds when you eat grapes, however, grape seed extracts are much more concentrated, meaning you would have to eat a very large amount of grapes to get the same benefits.

Home Remedies using Grape Seed Extract:

Benefits and Uses of Grape Seed Extract:

High in OPC’s or Oligomeric Proanthocyanidins (PCO’s), Grape Seed Extract is a potent antioxidant that can reduce the damage that is caused by free radicals.

In addition, it strengthens and repairs connective tissues thus promoting enzyme activity.

Because it is a very strong and powerful antifungal agent, Grape Seed Extract capsules can be used to treat candida, a common fungus that causes yeast infections.

These infections tend to increase in the hot, humid summer months and can be very frustrating when they constantly recur.

Grape Seed Extract is commonly suggested for those who have or are at risk for developing varicose veins because the compounds that it contains are proven to strengthen the vein walls.

It is also a natural antihistamine and can help reduce congestion, sneezing and other allergy symptoms. In addition, it helps to keep eczema, hives and hay fever at bay.

Grape Seed Extract also helps in lowering blood pressure and is known to help in the prevention of heart disease.

Grape seed extract is available in the following forms:

  • Capsules
  • Tablets
  • Liquid extract

Side Effects of Grape Seed Extract:

The potential side effects of Grape Seed Extract range from headache, dry, itchy scalp, dizziness and nausea.

The extract may increase clotting time especially in those who are taking any kind of medication that has the same effect.

It is important to discuss your interest in Grape Seed Extract with your doctor before beginning it in any form, especially if you are taking any long term, maintenance drugs.