Panax Ginseng Tea

Species Name: Ginseng

Also Known As: Red ginseng, Korean ginseng, Asian ginseng, wild ginseng, true ginseng, man root, root of heaven

The Chinese people have used ginseng for thousands of years. It is believed to be a cure-all, improves sexual performance, increases energy, and reduces stress.

First used as a food source and then for its medicinal value, the root of panax ginseng resembles the figure of a man. This resemblance was thought to be significant and indicate its healing powers.

Ginseng can be found all over the world in several different varieties and there are different healing aspects to each variety.

Panax ginseng, different from American or Siberian, is native to Asia and red in color.

Panax ginseng tea is made from the root of the plant. You can also find it in capsules, dried root, extracts, tinctures, cosmetics, soaps and even as a flavoring for beverages.

Home Remedies Using Panax Ginseng Tea

Ginseng Tea Recipe:

If you are using dried whole ginseng root to make tea, slice, dice or shred it first to speed up the release of its beneficial properties.

•    Use 3 teaspoons of the sliced or dried panax ginseng per cup of water.
•    Simmer the herbs over low heat in a covered pot for 60 minutes.
•    Strain the herbs from the liquid.
•    Drink 1 cup of tea up to three times a day.

Benefits and Uses of Panax Ginseng Tea

The active ingredients in ginseng are called ginsenosides. These elements are involved in how this herb acts on the body giving it some of its medicinal and healthy qualities.

Energizing

The use of panax ginseng has been around for thousands of years. Commonly used by the Chinese it grew in importance and value over time. One of the most popular herbs that is used in the Orient, ginseng is said to be light and invigorating or full of "Yang".

Healing Tonic

The tea is considered to be a tonic giving the body overall strength and positively affecting it as a whole. The name "panax" means "all heal" in Greek reflecting this idea of ginseng bringing total health to the consumer.

Adaptogenic

Panax ginseng is valued for its adaptogenic properties. An adaptogen is something that can increase the body's resistance to both mental and physical stress. It is thought to enhance memory and make the body improve in physical function, like with athletics, fitness training, running and sports.

Reduce Fatigue and Promote Overall Wellness

Drinking the tea is thought to get rid of fatigue and balance hormonal release. It is said to slow the aging process, help with depression, fatigue, anxiety, and improve the quality of life. It is thought to not only help with recovery from illness but to have the ability to prevent illness.

Improved Circulation and Benefits Heart Health

Panax ginseng has antioxidant qualities that are thought to be helpful for the heart by improving circulation and increasing blood supply. Panax ginseng is said to reduce bad cholesterol levels and to even possibly have anti-cancer qualities.

Lower Blood Sugar Levels

This tea is used to regulate or lower blood sugar levels making it helpful for those who have diabetes.

Increased Libido

Having been used for fertility, impotence and as a stimulant, it is thought to help with the libido. It can have effects on the body that mimic estrogen production.

Side Effects and Precautions when using Panax Ginseng Tea

  • Consult with a doctor before starting any herbal remedy.
  • Avoid panax ginseng use if pregnant or breastfeeding.
  • Do not give to children.
  • Panax ginseng may interfere with or enhance other drugs or herbs.
  • Panax ginseng  may cause, gas, headaches and sleeplessness.