Strep throat is a bacterial throat infection, with symptoms that typically include throat pain, difficulty swallowing, red and swollen tonsils, and sometimes with the appearance of white patches or streaks of pus.

Other symptoms may also include a fever, headache, swollen and tender lymph glands in your neck, fatigue, and sometimes nausea and vomiting—especially in young children.

Untreated strep throat can lead to complications that include kidney inflammation and Rheumatic fever. Rheumatic fever can then lead to painful and inflamed joints, a rash, and even heart valve damage.

Strep throat is common between the ages of five and fifteen but can affect people of all ages.

Natural Remedies for Strep Throat:

Strep throat is very contagious so if you think you or your child has strep throat then be careful not to spread the infection. It helps to cover your mouth when you cough or sneeze, keep your hands clean, and don’t

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Sugar cravings occur when our bodies begin to physically or emotionally need to have sugar in order to feel good.

Cakes and candies are often associated with love and acceptance.

Hormonal fluctuations, intestinal yeast, stress, and other physical problems can create a physical need for sugar.

There are many physiological reasons to crave sugar, even though having a diet high in sugar is ultimately not good for you.

Our body will take complex carbohydrates and convert them into glucose, a simple sugar. This substance fuels our cells and provides the only source of energy that can be utilized by the brain.

We must have complex carbohydrates in order to function. But those carbohydrates should not be empty calories; they should also fuel our body with the vitamins and minerals that we need.

Natural Remedies for Sugar Cravings:

Stop the Cravings Naturally:

Stock up with fruits to help stop those sugar cravings

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The most common of human cancers is skin cancer. With over a million new cases each year it is estimated by health care professionals that almost half of all Americans 65 or over will develop a skin cancer at least once during their lifetime.

Changes in skin appearance that includes skin color, a new growth, or a sore that won’t heal are the most common warning signs of skin cancer.

Excessive sunlight exposure is the main cause of skin cancer.

Other items to avoid include sunlamps, tanning booths, and X-rays.

All these items generate UV rays which can damage the skin and cause malignant cell mutations.

Skin cancer is a general term. There are actually three different conditions that include basal cells carcinoma, squamous cell carcinoma, and melanoma.

Basal Cells Carcinoma:

Basal cells carcinoma is also called basal cell carcinoma epithelioma. Along with squamous cell carcinoma, basal cell carcinoma is one of

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These methods are intended to help you fall asleep, stay asleep, and extend sleep while making that sleep effective.

Sleep aids are often used to prevent or reduce insomnia.

It is estimated that over one third of all American adults have difficulty falling asleep or staying asleep.

Over fifty percent of all adults have used sedatives or other sleeping prescriptions and twenty percent use them on a regular basis.

There are many natural sleep remedies that will aid you in getting to sleep and gaining the rest you need.

Natural Remedies for Sleep Aids:

Sleep aids can include something as simple as making sure the room is dark, quiet, and cool. You can also take a hot bath, have sex, or drink a glass of warm milk to help you fall asleep. When you get tired

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Diaper rash can be painful for the baby and unbearable for the parent as well.

This condition can start off as a simple red rash and quickly turn into a full fledged red bottom that causes great pain and irritation for the baby.

Of course a parent wants to get rid of diaper rashes in their children as quickly and painlessly as possible. Just about every baby and parent goes through this at some point in the infant years as it can come about through a wide variety of causes.

Babies can develop diaper rash because of a diaper that has been left on too long, due to excessive diarrhea caused by an illness or medication, or simply for no reason at all.

There are a number of over-the-counter remedies that can be of great help with diaper rash. Usually unless the case is extremely severe, a parent wouldn’t seek medical

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Whether you have a boy or a girl, inevitably you will deal with diaper rash at some point in the first few months of their life.

This may or may not occur many more times, so long as they are wearing diapers.

Diaper rash consists of a red, raw and sore bottom, with or without little red spots, on your little one that can last as little as a day to several days.

Severe diaper rash can even cause a cracking of the skin that can lead to bleeding.

The causes of diaper rash are pretty obvious. Wet and dirty diapers left close to the skin, even for a short time, can bring on a diaper rash.

The foods your child is eating or getting through breast milk can also be a cause of diaper rash.

When mom has eaten items like tomatoes and pineapple, which are acidic, they

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Dandruff is a very common condition that most people all over the world suffer with at some point or another.

It is more of an annoyance than anything else, but most natural health-care workers agree that dandruff results from poor health overall.

Traditionally, the dandruff-inflicted have relied on anti-dandruff shampoos with the active ingredient selenium sulfide or zinc pyrithione.

However, the problem with anti-dandruff shampoos is that they tend to only mask the problem and symptoms of dandruff and don’t really “cure” it.

But there are actually many natural cures and remedies that will work better than anti-dandruff shampoos, or that can enhance the effect of these shampoos.

If you’re wondering how to remove dandruff using a natural cure, then check out this list of available home remedies you can try to get rid of dandruff for good.

Home Remedies for Dandruff:

Diet:

Watching what you eat is actually one type of many

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Dandruff is a rather simple and common condition, but it has rather embarrassing side effects associated with it.

As the scalp gets dry it flakes off and can literally cover the shirt of an individual suffering from it. Depending on how severe the condition is, you can even see the white flakes embedded in a person’s hair which can be rather embarrassing and unsightly.

Dandruff can start with some simple itching of the scalp and before you know it, the white dry flakes start to appear everywhere. The dry scalp and dandruff may be associated with cold weather, dry conditions, or overexposure to the sun. It can even be a result of poor nutrition in some cases.

Whatever the cause or the reason for dandruff, it is usually a condition for which somebody wishes to get rid of it as quickly as possible. Unless the occurrence of dandruff is severe, most

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Fibromyalgia is a disorder with symptoms that include fatigue, memory and mood issues, and problems sleeping. But the main symptom is widespread musculoskeletal pain that is believed to be caused by amplified pain signals in the brain.

It is characterized by areas called tender points. This means that additional pain is experienced when firm pressure is applied to specific areas of the body that include:

• Back of the head
• Between shoulder blades
• Top of shoulders
• Front sides of neck
• Upper chest
• Outer elbows
• Upper hips
• Sides of hips
• Inner knees

Women are much more likely to develop fibromyalgia than men. Those suffering from it commonly have other medical problems that include tension headaches, TMJ or temporomandibular joint disorders, irritable bowel syndrome, anxiety, and depression.

Natural Remedies for Fibromyalgia:

Self-care:

One of the best natural home remedies is to make sure you take good care of yourself. This is critical in managing not only fibromyalgia

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Species Name: Calendula extract, Calendual arvensis L

Also known as marigold, bride of the sun, calypso orange florensis, claveton, cowbloom, death flower maravilla

What Is Calendula Extract? Calendula extracts come from the calendula or marigold plant.

Arabic herbalists and ancient Indian tribes who wanted a way to restore youth originally used this annual plant as did the ancient Egyptians.

Calendula is readily found throughout the world, but is native to the eastern Mediterranean. It is perhaps most well known for its bright yellow flower.

However, in Greece, it was used almost solely for culinary garnishing. It was used in India as a way of paying homage to gods and goddesses.

In more recent times calendula extract has been used for medical purposes.

During the Civil War, doctors on the field used calendula extracts as a way of treating open wounds.

Home Remedies Using Calendula Extract:

Benefits of Calendula Extract:

In terms of medical benefits,

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What are digestive enzymes? The body produces digestive enzymes in order to help digest our food.

The salivary glands produce saliva which has enzymes, there are also digestive enzymes secreted by cells lining the stomach, and in the pancreatic juice secreted by pancreatic exocrine cells.

There are also digestive enzymes in the small and large intestines and in the lining of the gastrointestinal tract.

There are three major types of digestive enzymes:

1. Protease enzymes are what digest proteins. This includes bromelain, papain, carboxypeptidase, chymosin, pepsin, and rennin. It also includes pancreatin which is a multifunctional enzyme that contains trypsin, chymotrypsin, amylase, and lipase.
2. Amylase enzymes are what our body uses to digest carbohydrates. This type of enzyme includes alpha-galactosidase which is especially good for digesting beans, lactase which is used to digest milk sugar, invertase for digesting sucrose, beta-glucosidase, cellulose which is primarily used to digest the fiber in fruits and

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   ]]> Wed, 11 Jan 2012 08:00:00 GMT http://www.homeremedycentral.com/en/home-remedies/natural-cure/digestive-enzymes.html http://www.homeremedycentral.com/en/home-remedies/natural-cure/virus.html Virus

   What is a virus? Viruses are small parasitic agents that can infect plants, animals, and bacteria causing disease and even death in the infected organism.

   There are over 5,000 viruses that have been studied in detail and millions that are known to exist. Examples of viruses include the flu virus, Epstein-Barr virus, and human immunodeficiency virus or HIV.

   There are many natural antibacterial and antiviral agents. Depending on the virus, some of these natural remedies will work better than others.

   Natural Remedies for a Virus:

   Garlic:

   Garlic contains sulfur which helps fight against many different viral or bacterial illnesses, including the flu virus. If you come down with the flu virus it is recommended by many natural health practitioners you consume as many as a dozen cloves of garlic each day of the illness. For preventative measures a couple cloves a day are recommended. There are garlic supplements, including odorless supplements. Or

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   ]]> Thu, 05 Jan 2012 08:00:00 GMT http://www.homeremedycentral.com/en/home-remedies/natural-cure/virus.html http://www.homeremedycentral.com/en/herbal-remedies/extracts/banaba-extract.html Banaba Extract

   Species Name: Lagerstroemia speciosa

   Also known as: Crape Myrtle, Crepe Myrtle, Queen’s Crape Myrtle

   What is Banaba Extract? Banaba Extract is made from an evergreen tree that is native to Australia, India and East Asia. The tree is called the Crape Myrtle.

   You will often see this tree used in landscape design due to its attractive appearance. It has flowers on stalks that are white, pink, purple and lavender.

   The leaves from the Crape Myrtle tree are thick and waxy. In Southeast Asia and the Philippines, the leaves from the tree are common remedies for diabetes and hypoglycemia. Banaba leaf is also used to promote kidney and liver health. It is available in tea and capsule form.

   Home Remedies Using Banaba Extract:

   Benefits of Using Banaba Extract:

   A tea can easily be made containing Banaba Extract. Simply boil the leaves in water for 30 minutes. Strain and drink this tea twice daily. After

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   ]]> Thu, 22 Dec 2011 08:00:00 GMT http://www.homeremedycentral.com/en/herbal-remedies/extracts/banaba-extract.html http://www.homeremedycentral.com/en/herbal-remedies/extracts/sarsaparilla-extract.html Sarsaparilla Extract

   Species Name: Smilax regelii

   Also Known As: Zarzaparilla, Sasprilla, Honduran Sarsaparilla, Jamaican Sarsaparilla,

   What is Sarsaparilla Extract? The extract comes from the Sarsaparilla plant, a woody vine plant known for its strong flavor.

   It has tendrils for climbing and small flowers with berry-like fruit.

   Sarsaparilla has been used in soft-drink recipes to create the foaming properties such as the foam when pouring a root beer. The plant is native to Central America and when it was brought to Europe from the New World, it was used widely for syphilis.

   Home Remedies Using Sarsaparilla Extract:

   Benefits of Sarsaparilla Extract:

   Sarsaparilla has been used both orally and topically for a variety of skin ailments including psoriasis and eczema. Sarsaparilla has been used to help wounds heal, to reduce the size and side effects of boils and abscesses.

   Sarsaparilla extract has been used for improving sexual health in both men and women and is believed to increase

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   ]]> Tue, 20 Dec 2011 08:00:00 GMT http://www.homeremedycentral.com/en/herbal-remedies/extracts/sarsaparilla-extract.html http://www.homeremedycentral.com/en/herbal-remedies/extracts/olive-leaf-extract.html Olive Leaf Extract

   Species Name: Olea europaea

   Also Known As: OLE and Green olive.

   The olive tree is widely cultivated throughout the Mediterranean region.

   This evergreen tree or shrub grows to a height of between 26 and 49 feet. The tree trunk has grey bark and is typically twisted and grooved.

   The leaves are spear-shaped, grey-green on top and silvery white on the bottom. The olive tree has feathery, white flowers that bloom in small, erect clusters. The oval fruit starts green, ripens to black and has a hard stone in the center.

   What is Olive Leaf Extract? Olive leaf extract is made from the mature leaves of the green olive tree. These leaves are gathered in March and April, before the flowers come into bud.

   Once the leaves are harvested they are dried, then used to make capsules, liquid extracts and tinctures.

   Home Remedies Using Olive Leaf Extract:

   Benefits of Olive

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   ]]> Thu, 15 Dec 2011 08:00:00 GMT http://www.homeremedycentral.com/en/herbal-remedies/extracts/olive-leaf-extract.html http://www.homeremedycentral.com/en/home-remedies/natural-cure/sugar-addiction.html Sugar Addiction

   If you are addicted to sugar you may have trouble controlling how much sugar you consume during a day. This can be in the form of sodas and sugars added to other beverages, as well as candy, pastries, or whatever provides you your sugar fix.

   Eating too much sugar can adversely affect your immune system, cause illnesses such as diabetes, and age you faster as it can damage skin collagen and cause the skin to sag.

   Water will help fight the cravings so drink a lot of it. Keep busy with different activities so that you aren’t focused on the cravings you may experience as you curb your addiction to sugar.

   If you are looking to eliminate or lessen your sugar addiction, below are suggestions you may not have considered.

   Natural Remedies for Sugar Addiction:

   Eliminating Sugar Slowly:

   Sugar addiction must be dealt with slowly but steadily. If you cut all sugar

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   ]]> Thu, 08 Dec 2011 08:00:00 GMT http://www.homeremedycentral.com/en/home-remedies/natural-cure/sugar-addiction.html http://www.homeremedycentral.com/en/herbal-remedies/extracts/wound-root-extract.html Wound Root Extract

   Species Name: Prunella vulgaris

   Also Known As: Prunella, Brunella, Self Heal, All Heal, Woundwort, Heal All, Slough Heal, Blue Curls, Dragonhead, Hercules' Woundwort, Hook-Heal, Heart of the Earth, Carpenter's Herb, Xia Ku Cao, Common Self Heal, and Sickle Herb.

   Native to Eurasia, Wound Root is a creeping perennial that can now be found growing throughout Europe, Australia, and North America.

   It thrives in damp meadows, pastures, waste places and along roadsides. This common wildflower has dense purple, blue, or pink flower clusters.

   What is Wound Root Extract? Wound root extract is made from the dried leaves and flowers of the plant. Typical forms of wound root extract include capsules, liquid and tincture extracts, as well as tea.

   Home Remedies Using Wound Root Extract:

   Benefits of Wound Root Extract:

   Wound root has been mentioned in Chinese medical literature as far back as the Han Dynasty or 206 B.C. This herb was

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   ]]> Wed, 07 Dec 2011 08:00:00 GMT http://www.homeremedycentral.com/en/herbal-remedies/extracts/wound-root-extract.html http://www.homeremedycentral.com/en/herbal-remedies/extracts/sage-leaf-extract.html Sage Leaf Extract

   Species Name: Salvia officinalis

   Also Known As: Salvia, Sage, Sarubia, Spanish Sage Leaf, Garden Sage, Dalmatian Sage, Common Sage

   What is sage leaf extract? Sage leaf extract comes from Sage plant, which is small and perennial.

   It has woody type stems with grayish leaves and purple flowers. Sage was originally found in the Mediterranean, but can now be found throughout the world.

   Sage leaf was originally used by the ancient Romans as a way to improve fertility in women and to heal snakebites. The name actually comes from the Latin “salvere”, meaning “to save”. Sage Leaf extracts come from the same sage leaf leaves that are used as ornamental plants in gardens and for culinary purposes.

   Home Remedies Using Sage Leaf Extract:

   Benefits of Sage Leaf Extract:

   Sage leaf extract has been known to have anti-bacterial properties. These properties were utilized by the ancient Romans, who used the plant

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   ]]> Fri, 10 Sep 2010 19:21:14 GMT http://www.homeremedycentral.com/en/herbal-remedies/extracts/sage-leaf-extract.html http://www.homeremedycentral.com/en/home-remedies/natural-cure/indigestion.html Indigestion

   If you have discomfort in the upper abdomen or chest, often accompanied with belching, and bringing up acid through the esophagus and into the mouth, you are probably suffering from indigestion.

   Possible Causes for Indigestion:

   Indigestion is usually caused by overeating, eating especially acidic or spicy foods, eating too quickly, fatty foods, too much alcohol, caffeine drinks, or eating a substance, such as dairy, which your body can’t process easily.  

   Occasionally, indigestion can be caused by other ailments like gallstones, hernia, ulcers, obesity, or stomach cancer, and can be caused or aggravated by many medications, both over the counter, and prescription.

   Precautions:

   People over forty years of age, who are suffering indigestion, but have never had symptoms before, or who experience a change in bowel movements, lose weight, or experience frequent pain, should consult a medical professional.  These could be signs of serious illness, and could require medical testing and intervention.

   Home Remedies For

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   ]]> Wed, 25 Mar 2009 19:31:06 GMT http://www.homeremedycentral.com/en/home-remedies/natural-cure/indigestion.html http://www.homeremedycentral.com/en/herbal-remedies/extracts/tulsi-extract.html Tulsi Extract

   Species Name: Ocimum tenuiflorum

   Also Known As: Holy Basil, Baranda, Hot Basil, Green Holy Basil, Red Holy Basil, Tulasi, Tulsi, Tulsi Patra, Patrapuspha, Rama Tulsi, Krishna Tulsi, Manjari, Brinda, Ajaka, Bai Gkaprow

   What is tulsi extract? Tulsi extract comes from the Tulsi or Holy Basil plant, a fragrant plant that can generally be found in tropical climates.

   An ancient plant for both culinary and medical use, the Tulsi plant features a wide variety of medical benefits.

   While the plant is now cultivated worldwide, it originates from India. The extract comes from everything but the root of the plant.

   Home Remedies Using Tulsi Extract:

   Benefits of Tulsi Extract:

   Tulsi extract has been known for helping the body cope with various issues that stem from high levels of stress. It is considered an adaptogen. The adaptogenic properties of Tulsi extracts also help the mind stay calm during periods of stress.

   Considered a mental stimulant,

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   ]]> Thu, 09 Sep 2010 21:59:39 GMT http://www.homeremedycentral.com/en/herbal-remedies/extracts/tulsi-extract.html http://www.homeremedycentral.com/en/home-remedies/natural-cure/herniated-disc.html Herniated Disks

   Herniated disks (sometimes misspelled and herniated discs) usually are a problem in the lumbar spine region, the area of your backbone that lies between the bottom or your ribs and your hips. A misaligned or bulging disk pressing on the nerves around the backbone is called a herniated disk. The aging process causes your disks to become flatter with less cushion. If a disk weakens too much, the outer part may tear, which causes the inside to push through the tear and press on the nerves. Depending upon which disk is affected, there may be pain in both the back and the legs.

   In most cases the pain spreads over the buttocks, down the back of the thigh and into the calf. In some cases, there is pain going down the outside of both legs, and the person’s legs may feel number or tingly, or may have

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   ]]> Wed, 18 Mar 2009 18:46:31 GMT http://www.homeremedycentral.com/en/home-remedies/natural-cure/herniated-disc.html http://www.homeremedycentral.com/en/natural-cures/home-remedy/herniated-disc.html Herniated Disk

   A herniated disk (sometimes misspelled as herniated disc)is a condition that affects the components of the spine known as inter-vertebral disks.

   The spine is made up of 24 small pieces of bone known as vertebrae, which are separated from each other by means of these inter-vertebral disks.

   Each inter-vertebral disk is made up of a tough outer ring that is fibrous that contains a soft inner portion.

   In the case of a herniated disk, the fibrous outer ring tears and the soft inner portion protrudes out from that tear.

   The bulging inner portion often presses against a nerve running from the spine, causing excruciating pain.

   Even if it does not press against a nerve, the tear in the fibrous layer results in the release of inflammatory chemical mediators that can still cause severe pain.

   Herniated disks are usually caused by constant lifting of heavy objects, or, to a lesser

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   ]]> Mon, 15 Jun 2009 20:03:34 GMT http://www.homeremedycentral.com/en/natural-cures/home-remedy/herniated-disc.html http://www.homeremedycentral.com/en/herbal-remedies/extracts/yarrow-extract.html Yarrow Extract

   Species Name: Achillea millefolium

   Also Known As: Achillea, Bloodwort, Milfoil, Nosebleed Plant, Staunch Weed, Wound Wort, Yarroway, Old Man's Pepper, Soldier's Woundwort, Knight's Milfoil, Herbe Militaris, Thousand Weed, Nose Bleed, Carpenter's Weed, Bloodwort, Sanguinary, Devil's Nettle, Devil's Plaything, Bad Man's Plaything, Gearwe, Yerw, and Field Hop.

   Since it was discovered in Asia and Europe over 3,000 years ago, the yarrow plant was used as a food source.

   This herbaceous perennial plant was eaten fresh, cooked, or made into a tea. Today the yarrow plant grows in most parts of the world, thriving in poor soil.

   Yarrow will take over other crops if not controlled. It grows to a height of about forty inches and produces long feathery leaves and white to pink flowers from May to June.

   What is yarrow extract? Yarrow extracts are made from the above-ground parts of the plant. This includes flowers, leaves, and stems. Yarrow extract

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   ]]> Mon, 25 Oct 2010 21:04:15 GMT http://www.homeremedycentral.com/en/herbal-remedies/extracts/yarrow-extract.html http://www.homeremedycentral.com/en/home-remedies/natural-cure/sinus-infection.html Sinus Infection

   Anyone who has ever suffered the pain of a true sinus headache, the congestion, fever, and sinus drainage, knows how miserable you can be, and most sufferers would do almost anything to alleviate the pain of the infection. 

   Symptoms of sinus infections are stuffy or a runny nose, drainage down the back of your throat, coughing, pain in the face, forehead, and even the feeling of a toothache. 

   While fever accompanying a sinus infection is a clear case in which you should consult a doctor, and follow his directions concerning the usage of antibiotics and other treatments, there are home remedies and natural cures available to treat the discomfort of a sinus infection.

   Home Remedies for Sinus Infections:

   Eucalyptus, Tea Tree and Pine Essential Oil:

   An effective home remedy to ease the pain of a sinus infection begins by mixing one drop of eucalyptus oil, one drop of tea tree oil,

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   ]]> Mon, 23 Mar 2009 19:18:01 GMT http://www.homeremedycentral.com/en/home-remedies/natural-cure/sinus-infection.html http://www.homeremedycentral.com/en/herbal-remedies/extracts/turmeric-extract.html Turmeric Extract

   Species Name: Curcuma longa

   Also Known As: Curcuma, curcuminoid, Haldi, Halada, Harida, Nisha, Radix Curcumae, Rajani, Curcuma domestica

   What is turmeric extract? Turmeric extract comes from the same plant that the spice Turmeric comes from.

   Turmeric is a spice commonly used in curry. The root of the plant is what is used for herbal medicine purposes. The plant is native to South Asia, but is easily available throughout the world.

   Home Remedies Using Turmeric Extract:

   Benefits of Turmeric Extract:

   Turmeric extract is well known for the aid that it can provide to those who are suffering from heartburn, to help ease stomach pain, stomach bloating, intestinal gas, and diarrhea.

   Turmeric extracts are also helpful during cold and flu season. There are many who have used the extract as a way to ease bronchitis, lung infections, fevers, colds, and headaches.

   Turmeric can also be used if you are suffering from any of the following

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   ]]> Thu, 09 Sep 2010 22:00:18 GMT http://www.homeremedycentral.com/en/herbal-remedies/extracts/turmeric-extract.html